Dosing
What each amount actually does, and what it doesn't. Written to be read before you buy something, not after.
Reishi at night, with apigenin, or as a slow cup of chaga. The same time every night is the active ingredient; the ladder is the rest.
Threshold
- What it does
- Slightly quicker to drop off. Easy to miss without a log.
- What it doesn't
- It does not keep you asleep. That is a different problem.
One capsule an hour before bed, with a small snack.
Before you take anything
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Check your medications first
Some of what we sell interacts with sedatives, alcohol, and anything else that depresses the central nervous system. If you take prescription medication, ask a pharmacist before you take anything from this catalogue. This is the single most common way people get into trouble.
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Not if you are pregnant, breastfeeding, or under 19
No exceptions, and no useful safety data exists either way.
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Never alone the first time
For anything psychoactive, have someone who knows what you took and roughly when.
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Do not drive, and do not decide anything
For the rest of the day, at any dose above threshold.
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If it goes wrong
Most bad experiences pass in a few hours in a quiet dark room with water. If someone is vomiting persistently, unresponsive, having a seizure, or you are frightened, call emergency services and tell them exactly what was taken. Nobody gets in trouble for this.
We sell these products, so treat this page as a starting point rather than the last word. It isn't medical advice and we're not clinicians. If you take prescription medication or have a health condition, ask a pharmacist or a doctor first.