Four weeks on the lowest rung
I started at 50mg because the ladder said most people don't need to go higher. Every week I expected to graduate to the next rung. I never did, and that turned out to be the whole lesson.
Category: Trip Report
Sleep protocol, week three
Nothing dramatic to report, which is sort of the point. The gap between lying down and being gone got shorter. My log says 14 minutes down to 6.
I stopped after three weeks
It wasn't for me. Writing it up anyway, because a feed where nobody quits isn't telling you the truth about anything.